LIVE WORKOUTS Featured Aug 9, 2022 Stretch and strengthen Aug 9, 2022 Aug 9, 2022 Jul 14, 2022 Banded winddown pilates Jul 14, 2022 Jul 14, 2022 Jul 10, 2022 All body dumbbell circuit Jul 10, 2022 Jul 10, 2022 Jun 7, 2022 Gentle Stretch Jun 7, 2022 Jun 7, 2022 May 29, 2022 Dumbbell Circuits May 29, 2022 May 29, 2022 May 29, 2022 Dynamic Pilates May 29, 2022 May 29, 2022 May 14, 2022 Stretch and Strengthen May 14, 2022 May 14, 2022 Apr 28, 2022 Wind down mat pilates Apr 28, 2022 Apr 28, 2022 Apr 25, 2022 Stretch and Strengthen Apr 25, 2022 Apr 25, 2022 Apr 24, 2022 Dumbbell All Body Super Strength Apr 24, 2022 Apr 24, 2022 Apr 18, 2022 Stretch and Strengthen Apr 18, 2022 Apr 18, 2022 Apr 14, 2022 WIND DOWN PILATES Apr 14, 2022 Apr 14, 2022 Apr 3, 2022 Slow Dumbbell Strength Apr 3, 2022 Apr 3, 2022 Mar 20, 2022 Banded Strength Circuits Mar 20, 2022 Mar 20, 2022 Mar 12, 2022 DUMMBELL CORE Mar 12, 2022 Mar 12, 2022 Mar 11, 2022 Stretch and strengthen flow Mar 11, 2022 Mar 11, 2022 Feb 24, 2022 Pilates Dumbbell Core Feb 24, 2022 Feb 24, 2022 Feb 22, 2022 Gentle Strengtheening Feb 22, 2022 Feb 22, 2022 Feb 19, 2022 Banded CIRCUITS Feb 19, 2022 Feb 19, 2022 Jan 9, 2022 Dumbbell Core Jan 9, 2022 Jan 9, 2022 Dec 28, 2021 LIVE ALL BODY PILATES Dec 28, 2021 Dec 28, 2021 Dec 21, 2021 LIVE Stretch and strengthen with Joe Dec 21, 2021 Dec 21, 2021 Dec 13, 2021 Banded 3x10 live Dec 13, 2021 Dec 13, 2021 Dec 9, 2021 Live Winddown Pilates Dec 9, 2021 Dec 9, 2021 Dec 8, 2021 LIVE stretch and strengthen Dec 8, 2021 Dec 8, 2021 Dec 5, 2021 LIVE DUMBBELL CIRCUITS Dec 5, 2021 Dec 5, 2021 Dec 1, 2021 Mat Pilates Dec 1, 2021 Dec 1, 2021 Nov 30, 2021 LIVE DUMBBELL ALL BODY Nov 30, 2021 Nov 30, 2021 Nov 24, 2021 Wind down Pilates with Pilates Ball Nov 24, 2021 Nov 24, 2021 Nov 13, 2021 DUMBBELL CORE Nov 13, 2021 Nov 13, 2021 LIVE COOKALONGS Featured Mar 11, 2022 Pumpkin Ravioli with chef Grant Goodson Mar 11, 2022 Mar 11, 2022 Sep 9, 2021 Moroccan Buddha Bowl Sep 9, 2021 Sep 9, 2021 Sep 9, 2021 Spicy Cauliflower Rice Sep 9, 2021 Sep 9, 2021 Sep 9, 2021 Fresh Clam Pasta With The Atlantic Sep 9, 2021 Sep 9, 2021 Sep 9, 2021 Lentil Curry With Jenna Hope Sep 9, 2021 Sep 9, 2021 Sep 9, 2021 Vits and Kicks Cocktail Masterclass Sep 9, 2021 Sep 9, 2021 Sep 9, 2021 Sweet Potato Gnocchi Sep 9, 2021 Sep 9, 2021 Sep 9, 2021 Cauliflower Pizza Sep 9, 2021 Sep 9, 2021 Sep 9, 2021 Just Wholefoods Burger Sep 9, 2021 Sep 9, 2021 Sep 9, 2021 Eli Brecher Shakshuka Sep 9, 2021 Sep 9, 2021 Sep 9, 2021 Miso Aubergine Sep 9, 2021 Sep 9, 2021 Georgie Spurling 09/08/2022 Georgie Spurling 09/08/2022 Stretch and strengthen Read More Georgie Spurling 14/07/2022 Georgie Spurling 14/07/2022 Banded winddown pilates Read More Georgie Spurling 10/07/2022 Georgie Spurling 10/07/2022 All body dumbbell circuit Read More Georgie Spurling 07/06/2022 Georgie Spurling 07/06/2022 Gentle Stretch Read More Georgie Spurling 29/05/2022 Georgie Spurling 29/05/2022 Dumbbell Circuits Read More Georgie Spurling 29/05/2022 Georgie Spurling 29/05/2022 Dynamic Pilates Read More Georgie Spurling 14/05/2022 Georgie Spurling 14/05/2022 Stretch and Strengthen Read More Georgie Spurling 28/04/2022 Georgie Spurling 28/04/2022 Wind down mat pilates Read More Georgie Spurling 25/04/2022 Georgie Spurling 25/04/2022 Stretch and Strengthen Read More Georgie Spurling 24/04/2022 Georgie Spurling 24/04/2022 Dumbbell All Body Super Strength Read More Georgie Spurling 18/04/2022 Georgie Spurling 18/04/2022 Stretch and Strengthen Read More Georgie Spurling 14/04/2022 Georgie Spurling 14/04/2022 WIND DOWN PILATES Read More Georgie Spurling 03/04/2022 Georgie Spurling 03/04/2022 Slow Dumbbell Strength Read More Georgie Spurling 20/03/2022 Georgie Spurling 20/03/2022 Banded Strength Circuits Read More Georgie Spurling 12/03/2022 Georgie Spurling 12/03/2022 DUMMBELL CORE Read More Georgie Spurling 11/03/2022 Georgie Spurling 11/03/2022 Stretch and strengthen flow Read More Georgie Spurling 24/02/2022 Georgie Spurling 24/02/2022 Pilates Dumbbell Core Read More Georgie Spurling 22/02/2022 Georgie Spurling 22/02/2022 Gentle Strengtheening Read More Georgie Spurling 19/02/2022 Georgie Spurling 19/02/2022 Banded CIRCUITS Read More Georgie Spurling 09/01/2022 Georgie Spurling 09/01/2022 Dumbbell Core Read More Older Posts