Hummus 5 Ways
Serves: 4
Prep: 15 mins
VG
METHOD:
Original
Place all ingredients in a blender and process until smooth and light texture gradually adding small amounts of cold water if the mixture is too thick. Season with salt and pepper to taste.
Beetroot Hummus
Add beetroot to 2 large tablespoons of the above Original Hummus and blend
Chilli and Pine Nut Hummus
Place olive oil in a saucepan with chilli flakes and heat very gently for 3-4 minutes — do not allow to simmer - then cool.
Meanwhile toast the pine nuts in a dry frying pan or oven for a few minutes until lightly browned and allow to cool.
Pour the infused chilli oil over a small bowl of Original Hummus then sprinkle with the pine nuts.
Avocado Hummus
Add avocado to 2 large tablespoons of the above Original Hummus and blend. Sprinkle with pomegranate seeds to serve.
Coriander and Seed Hummus
Chop fresh coriander and mix with 2 large tablespoons of the above Original Hummus. Sprinkle with roasted mixed seeds for extra crunch.
INGREDIENTS:
Original
1 x 400g tin chickpeas
juice of 1 lemon
1/2 jar tahini paste (150g approx)
3 garlic cloves, crushed
2 tbs extra virgin olive oil
Beetroot Hummus - add
1 cooked beetroot
Chilli and Pine Nut Hummus - add
1 tbs olive oil
tsp dried chilli flakes
handful pine nuts
Avocado Hummus - add
1 avocado, mashed
1 tbs pomegranate seeds
Coriander and Seed Hummus - add
handful fresh coriander
tbs roasted mixed seeds
TIPS: Serve with crudités or wholegrain crackers, or use as a dressing on salads or vegetables.