Quick Glute Burn

Georgie Spurling 23/02/2019 Georgie Spurling 23/02/2019

Quick Glute Burn

Level - All

Equipment - None (ankle weights optional)

Read More

20 X 20 Core

Georgie Spurling 22/02/2019 Georgie Spurling 22/02/2019

20 X 20 Core

Level - All

Equipment - Pilates ball/cushion

Read More

Cardio Pilates

Georgie Spurling 21/02/2019 Georgie Spurling 21/02/2019

Cardio Pilates

Level - All

Equipment - None

Read More

Advance Ball Core

Georgie Spurling 21/02/2019 Georgie Spurling 21/02/2019

Advance Ball Core

Level - Intermediate/advanced

Equipment - Pilates ball/cushion

Read More

Full Glute Burn Class

Georgie Spurling 20/02/2019 Georgie Spurling 20/02/2019

Full Glute Burn Class

Level - All

Equipment - None

Read More

Very Low Impact Pilates

Georgie Spurling 20/02/2019 Georgie Spurling 20/02/2019

Very Low Impact Pilates

Level - Beginner

Equipment - None (ankle weights optional)

Read More

Slow but Intense Glutes

Georgie Spurling 16/02/2019 Georgie Spurling 16/02/2019

Slow but Intense Glutes

Level - All

Equipment - None

Read More

Cardio Core Pilates

Georgie Spurling 15/02/2019 Georgie Spurling 15/02/2019

Cardio Core Pilates

Level - All

Equipment - None

Read More

Shoulder and Core Focus

Georgie Spurling 15/02/2019 Georgie Spurling 15/02/2019

Shoulder and Core Focus

Level - All

Equipment - None

Read More

Stabilising Muscles

Georgie Spurling 15/02/2019 Georgie Spurling 15/02/2019

Stabilising Muscles

Level - All

Equipment - None

Read More

Try the saved live workouts below.

Screen Shot 2021-12-06 at 13.38.09.png

Screen Shot 2021-12-06 at 13.38.15.png

Screen Shot 2021-12-06 at 13.38.26.png

Screen Shot 2021-12-06 at 13.38.32.png

Screen Shot 2021-12-06 at 13.38.38.png

Screen Shot 2021-12-06 at 13.38.45.png

Screen Shot 2021-12-06 at 13.38.53.png

Screen Shot 2021-12-06 at 13.42.00.png

Screen Shot 2021-12-06 at 13.42.08.png