Orzo pasta salad
Serves: 2
Prep: 5 mins
Cook:10 mins
METHOD:
Bring a medium-sized saucepan of water to a boil. Add in the pasta and cook for 10 minutes or per the manufacturer's instructions.
Meanwhile, drain and chop the artichoke hearts. Finely chop the sundried tomatoes, red pepper and onion.
Once the pasta has cooked, drain and pour into a large bowl. Mix the spinach into the hot pasta until it wilts slightly. Now add in the sundried tomatoes, onion, parsley, red pepper, crushed garlic, artichoke hearts and salad dressing. Mix well and serve.
INGREDIENTS:
1 cup (210g) dried orzo pasta
14 oz. (400g) canned artichoke hearts
10 sundried tomatoes, rehydrated
1⁄2 small sweet onion
1⁄4 cup (12g) chopped parsley
2 handfuls spinach
1⁄2 small red pepper
1 clove garlic, crushed
4 tbsp. lite Italian salad dressing of choice
