Meet the Team
GEORGIE SPURLING
FOUNDER of the GS Method and bespoke personal trainer.
The GS method is a holistic wellbeing platform that aims to bring all pillars of wellness together in one place, for easy accessible wellness tools. I founded this after teaching many Tim-poor corporates who found it very difficult to manage their stress levels and focus on their health.
I specialise in low impact, low stress but high burn workouts. My method keeps your stress hormones balanced whilst getting your body strong and supple. I also am passionate about lowering inflammation in the body and resolving musculoskeletal problems with. working your body from the inside out.
GEORGIA KING
Customer relationships manager
I am the customer relationships manager at GS Wellness and specialise in creating authentic connections for the B2B side of the business.
With a background in luxury hospitality and hospitality sales, I know the value of building lasting relationships that truly benefit all parties.
Working in the wellness industry feels like coming home to something that aligns with myself. Helping businesses recognise the essential need to look after their people and offering an opportunity for people to have an accessible wellness tools in the palm of their hand is so rewarding.
EMMA NAYLOR
Certified life coach (IAPC&M), founder of the Path to Purpose Method and Co-Founder of the Soulpreneurs.
I have worked in the business and corporate world for over 7 years, across various sectors, industries and roles. Before getting sober over nearly 5 years ago, I knew that I had to prioritise her mental, physical and spiritual wellbeing. I started my journey of self discovery and it all changed from there. I now help other people-do the same. My passion and purpose in life is to get my clients waking up daily, full of gratitude, living their life to its full potential. I hold a safe and open to space to share any of life’s challenges, whilst guiding my clients to overcome those feelings of worry, judgement, and fear.
@iamemmanaylor
Jessica Stephenson Clarke
I am a certified Life Coach and NLP Master Practitioner. I work with impact driven professionals to help you reconnect within yourself and with others. From my own experience I know how challenging it can be to manage emotions such as anger and fear and so my unique approach to coaching combines goal orientated work alongside applied psychology for long-term results. As well as 1:1 coaching I offer group workshops to increase trust and build stronger connections, be that in a professional or personal context. I am passionate about seeing my clients step into their own authority and confidence, whilst building genuine and healthy relationships with others.
ANNALISA MARIE
Pre and postnatal trainer.
Hello, my name is Annalisa.
I am a fully qualified level 3 mat pilates instructor who is also trained in pre and post natal pilates.Coming from a Reflexologist background I have always been fansinated on how the body works, moves and how it responds to different forms of exercise. Since focusing on more Lower impact exercises I have notice such a difference in my over all wellbeing . My anxiety has decreased and I have discovered body strength I never knew I had. I am continuously learning and developing to educate others, on how to progress physically and emotionally through their fitness journey.
TOM BURLINSON
Sports therapist / yoga trainer
I come from a hugely diverse movement background and draw on the tools and techniques I’ve learned to effectively and holistically solve long standing aches, pains and injuries. Alongside my MSc in Sports Therapy, I have studied with leaders in a variety of different fields in health, fitness and therapy which has amalgamated with my love of being active to form my own style of savvy exercise with a focus on feeling fantastic.
SOPHIE BERTRAND
Nutritionist.
I am a Registered Nutritionist with the AfN and passionate about both physical and mental wellbeing. Eating for health is extremely important however so is eating for enjoyment. I help people fall in love with food again and give them the tools they need to maintain a sustainable and healthy way of eating using a non diet approach.
RUTH JAMIESON
Hormone expert.
I am a nutritionist and functional medicine consultant (dipCNM, AFMCP, mBANT, mCNHC) with a passion for diet and lifestyle medicine, working with clients throughout the UK as well as internationally, focusing on women's health.
My work is 100% personalised to you the client, using an evidence-based approach to dig deep into the root cause of symptoms, whether it be hormone imbalances, menopause, gut health, immune support, anxiety/depression, memory/brain fog, or low energy, in order to support you to make dietary changes, lifestyle modifications and supplements were necessary, to get you get back to feeling your best as soon as possible. I am also passionate about the power of preventive medicine and promoting optimal long-term health and longevity.
LAURA JENNINGS
I am a 200 hr Qualified Yoga Teacher. I teach Power Yoga, Vinyasa Flow and Restorative Yoga. I have 50hr’s sequencing training to ensure my flows are innovative and diverse. I trained as a dancer growing up and I have a background in Psychology. My passion for holistic wellbeing and my interest in the mind-body link has led me to continue my Yoga studies and progress to a Masters in Nutrition at King’s College London to be able to offer a complete wellbeing experience for clients. You can expect to leave a flow with me feeling challenged, reenergised and calm.--
@laurajane_jennings
LAURA HOLLAND
Positive Psychological Life Coach.
My approach to working with corporate clients incorporates not only my positive psychological expertise, but also background in holistic health and human resources. I have worked in my career with people at the top of their field across a variety of industries, and the one thing they seem to have in common is not being able to find the time to balance the life they truly want with the career they have worked hard for without sacrificing something. They all want to be healthier on the inside and out, but…
KATHRYN MCAULEY
Life Coach.
I coach creative souls who have come to a crossroads and are feeling stuck in their lives and careers. Via coaching, I enable them to curate a fulfilling career and life.
Whether you’re a creative startup, an entrepreneur or a corporate employer with a creative itch to scratch - my coaching programmes can help you curate the career, and ultimately life you desire and deserve!
KATIE FORBES
Wellness Coach.
I am a wellness coach working with successful people who lead busy fast-paced lives, have little time to prioritise their health and are overwhelmed with knowing where to start.
My mission is to empower them to break free from the stress, restriction and overwhelm when it comes to their health and wellness, to finally find their motivation, reclaim their confidence and live a balanced and nourished life.