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LIVE COOKALONG - Stuffed spinach crepes

Stuffed spinach crepes.


1 bag spinach

2-4 tablespoons flour of your choice

Tofu/chicken

Tahini

Lemon

Sun dried tomatoes 

Pomegranate seeds


Either buy pesto or if you want to make it with me:

1 handful pine nuts

Basil 

1 glove garlic

Olive oil

Parmesan /nutritional yeast/vegan parmesan

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8 December

LIVE WIND DOWN PILATES

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11 December

LIVE banded circuits